Instruction builder
Custom instructions fail for a boring reason: people write what they want the model to be, and never what they want it to stop doing. This asks for both. Pick what applies, edit the result, paste it into your settings once.
Pick something on the left and it appears here.
Where this goes.
ChatGPT: Settings, then Personalisation, then Custom instructions.
Claude: Settings, then Profile, or a project's custom instructions.
Gemini: Saved info. For a local model it belongs in the SYSTEM block of a
Modelfile.
Read it before you paste it. A rule you did not mean is worse than no rule, because you will spend a week wondering why answers changed.